All Videos Tagged yoga-vidya-class (SCI-ART LAB) - SCI-ART LAB

Short yoga class for advanced beginners

2016-11-24T11:15:11.415Z

This is a short yoga class for advanced beginners. Practice along with this short yoga class for busy people. Become a yoga teacher in 4 weeks – International yoga teachers` training.

A complete yoga practice in 25 minutes: initial relaxation or savasana, sun salutations, shoulder stand, plow, fish, seated forward bend, inclined plane, cobra, half locust, half spinal twist with straight legs, and final relaxation. Recorded at Yoga Vidya in Bad Meinberg. Demonstrated by Thuy. Camera: Eduard. Voice: Sita.

More information at www.yoga-vidya.org. More videos on my.yoga-vidya.org/video.

Intermediate-level Yoga Class with Sabu – Sivananda Yoga

2015-12-26T15:54:57.869Z

English with german translation. Classical intermediate-level yoga class in the Sivananda tradition with Sabu. A Yoga teacher from Canada. A complete yoga practice in 1 hour 50 minutes: Pranayama, sun salutations (surya namaskar), basic postures (asanas), final relaxation. For intermediate students who have already mastered the basics. Translation: Kumari.
Information about Sabu: www.sabuyoga.com/
More information on www.yoga-vidya.org and more videos on http://my.yoga-vidya.org/video - Yoga Teacher training.

How To Do Shoulder Stand In Lotus

2015-01-26T12:29:03.050Z

Learn how to come into shoulder stand in lotus with this video demonstration. This technique is best practiced after warming up, and is best for those who can do the lotus posture in a seated postition. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita.
For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org.
For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages.

Beginner’s Yoga Class

2014-12-22T10:43:19.618Z

Practice along with this beginner’s level short yoga class - about 35 minutes. Class includes initial relaxation, anuloma viloma (alternate nostril breathing), sun salutations, single leg lifts, dolphin, bridge, fish, single leg seated forward bend, the yoga boat back strengthener, standing spinal twist, standing forward bend, triangle, and final relaxation. Demonstrated by Katja. Speaker: Sita.
For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org .
For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages.

30 Minute Class - Sun Salutations, Pranayama, Meditation

2014-03-14T14:55:48.006Z

Follow along with this classical yoga routine which includes 10 minutes of sun salutations, 10 minutes of pranayama - kapalabhati and alternate nostril breathing - and 10 minutes of classical silent meditation. A great way to start the morning, or anytime you need a quick way to relax and recharge.
Demonstrated by Jan. Camera: Nanda. Speaker: Sita.
For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org. For more information on english classes, courses and seminars at Yoga Vidya, please see yoga-vidya.org/seminar.