les brulure mariee

Comment

Comment by Prince Freakasso on February 19, 2010 at 12:52pm

Actually Dr.Krishna it's not the pollution but rather an oxygen debt.Breathlessness is caused due to a
lack of fitness.When you train lactic acid gets built up in the muscles and the lungs are forcefully
hyperventilated.As recovery takes place and the tissue is rebuilt,your fitness levels improve
considerably.Tiredness is also interrelated to this fitness debt aggravated by sleep deprivation.
Walking is considered good by people including physicians,but has it's drawbacks.Due to caloric
expenditure during walking,the body loses weight but the skins tautness is lost leading to a haggered
appearance.While losing weight the atrophying muscles too have to be toned up to maintain the
desired density and elasticity of the epidermal surface.If you embark on an Iso tension training
regimen for one month,you would see a sea change in yourself.Although these movements appear
like a cakewalk,with some of them barely perceptible;their efficacy is mind boggling.I always tell
people,age is just a number and you could be fit forever.I have trained several celebrities both,in
India and abroad and I found that their health would improve rapidly,when training in the proper
manner.Gyms and health clubs are OK for those who want to be bodybuilders,but for those who
want good fitness a well planned home regimen will do.You need to be shown the movements
so you understand how to execute them correctly, or you would be wasting your time and effort.
This regimen I am speaking about is a miraculous one,and literally rejuvenates you in just
30 days time.Shocking but true!

God Bless
PRINCE

Comment by Dr. Krishna Kumari Challa on February 19, 2010 at 8:49am

Are you a fitness instructor too? I want to learn a few things from you then. I used to be very fit despite being very delicate. Then we used to be at vanasthalipuram - very far away from all pollution. But as soon as we shifted to the city, I feel breathless & am getting tired very easily. I work for 20 hours a day. I walk for one hour daily but I don't feel the same. I feel it is because of the pollution here. What should I do to increase my fitness?

Comment by Prince Freakasso on February 19, 2010 at 8:16am

Actually Dr.Krishna I used to teach fitness to this famous artist for 2 years so he was quite close to me.
I was a known fitness freak and many people would consult me for assistance,but unfortunately the same
person was caught for plagiarism subsequently,and caused quite a furore in the art market;as the whole
writeup was in the press.I have been careful after that and look to the future.
Kind Regards,
PRINCE

Comment by Dr. Krishna Kumari Challa on February 19, 2010 at 5:28am

Nice work. But why do you allow others to copy your work, Prince? Why don't you take action?