Science, Art, Litt, Science based Art & Science Communication
Basic Sun Salutations - Surya Namaskar
Practice several rounds of basic sun salutations, or surya namaskar, along with this video. The sun salutations are done at not too fast a pace. Sun salutations can be done as a practice unto themselves if you are busy and don’t have a lot of time. They are also a great wake-up exercise in the morning. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita.
For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org .
For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages.
Views: 100
Comment
Badge
Birthdays
Birthdays Today
Birthdays Tomorrow
© 2024 Created by Dr. Krishna Kumari Challa.
Powered by
You need to be a member of SCI-ART LAB to add comments!
Join SCI-ART LAB