All Videos Tagged vidya-asanas (SCI-ART LAB) - SCI-ART LAB

Short yoga class for advanced beginners

2016-11-24T11:15:11.415Z

This is a short yoga class for advanced beginners. Practice along with this short yoga class for busy people. Become a yoga teacher in 4 weeks – International yoga teachers` training.

A complete yoga practice in 25 minutes: initial relaxation or savasana, sun salutations, shoulder stand, plow, fish, seated forward bend, inclined plane, cobra, half locust, half spinal twist with straight legs, and final relaxation. Recorded at Yoga Vidya in Bad Meinberg. Demonstrated by Thuy. Camera: Eduard. Voice: Sita.

More information at www.yoga-vidya.org. More videos on my.yoga-vidya.org/video.

Acro Yoga demonstration by a group of AcroYoga Teacher

2016-10-26T12:20:55.337Z

AcroYoga demonstration from the AcroYoga Teacher Training Level 1: www.acroyoga.org
Enjoy this wonderful AcroYoga performance full of courage and enthusiasm.
Functional rooms bookable at yoga-vidya.de/seminarhaus-shanti/.
Our english website: my.yoga-vidya.org/video
English Videos about Yoga, meditation and more! Information on Yoga Vidya Teachers Training Course or workshops. For more English yoga videos, music, blog posts, etc., please visit our english pages at www.yoga-vidya.org or my.yoga-vidya.org.

Sun Salutation - Slowly exactly Motion

2016-09-24T13:21:14.092Z

This Sun Salutation is suitable for beginners. Kaivalya guides you through the 12 steps of the sun salutations, explaining at each step what to do. Sun salutations or Surya Namaskar very slowly and exactly with detailed information. The best warm-up exercise before beginning yoga postures. At Yoga Vidya the Sun Salutation will be practiced typically after the breathing exercises and before the asanas. Commented by Kaivalya, demonstrated by Nadin.

Visit Yoga Vidya in Germany and stay in a peaceful environment at four various places at the North Sea, the Teutoburger forest, the Allgäu or in the Westerwald.
For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org - Information on Yoga Vidya Teachers Training Courses or workshops.

Kakasana – several advanced variations of the Crow

2016-08-24T13:01:11.456Z

Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps to develop balance, concentration and strength. Try the side Crow, a challenging Yoga Asana.
Commented by Kaivalya, demonstrated by Monika.

Visit Yoga Vidya in Bad Meinberg in Germany and stay in a peaceful environment. More information on yoga my.yoga-vidya.org - Information on Yoga Vidya Teachers Training Course or workshops.

Variations of Yoga Bridge Posture

2016-01-26T12:48:13.830Z

This video demonstrates several variations of the yoga bridge posture. From the normal bridge, the variations include leg lifts, walking the legs straight out, and holding the ankles for increased flexibility and strength. For intermediate and advanced students who are already comfortable in the normal bridge. Demonstrated by Katja. Speaker: Sita.
For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org .
For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages.