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All Videos Tagged vidya-asanas (30)
Short yoga class for advanced beginners
This is a short yoga class for advanced beginners. Practice along with this short yoga class for bu… Sukadev Bretz Nov 24, 2016 94 views
Acro Yoga demonstration by a group of AcroYoga Teacher
AcroYoga demonstration from the AcroYoga Teacher Training Level 1: www.acroyoga.org Enjoy this wond… Sukadev Bretz Oct 26, 2016 100 views
Sun Salutation - Slowly exactly Motion
This Sun Salutation is suitable for beginners. Kaivalya guides you through the 12 steps of the sun… Sukadev Bretz Sep 24, 2016 102 views
Kakasana – several advanced variations of the Crow
Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps t… Sukadev Bretz Aug 24, 2016 99 views
Variations of Yoga Bridge Posture
This video demonstrates several variations of the yoga bridge posture. From the normal bridge, the… Sukadev Bretz Jan 26, 2016 50 views
Intermediate-level Yoga Class with Sabu – Sivananda Yoga
English with german translation. Classical intermediate-level yoga class in the Sivananda tradition… Sukadev Bretz Dec 26, 2015 102 views
How To Do Shoulder Stand In Lotus
Learn how to come into shoulder stand in lotus with this video demonstration. This technique is bes… Sukadev Bretz Jan 26, 2015 80 views
Beginner’s Yoga Class
Practice along with this beginner’s level short yoga class - about 35 minutes. Class includes initi… Sukadev Bretz Dec 22, 2014 48 views
Basic Sun Salutations - Surya Namaskar
Practice several rounds of basic sun salutations, or surya namaskar, along with this video. The sun… Sukadev Bretz Oct 22, 2014 100 views
Yoga Boat Variations
The yoga boat is an excellent posture for strengthening the back in a more gentle way. Variations a… Sukadev Bretz Aug 24, 2014 45 views
A Few Thoughts on the Locust with Narayani
If you would like to improve your yoga locust posture, also called salabasana, this is the video fo… Sukadev Bretz Jun 22, 2014 50 views
Shoulder Stand in Lotus to Fish in Lotus
Sukadev Bretz May 22, 2014 35 views
Half-lotus Plow to Half-lotus Bridge Sequence
This advanced demonstration shows how to come from the shoulderstand to the half-lotus plow, and th… Sukadev Bretz Apr 23, 2014 89 views
30 Minute Class - Sun Salutations, Pranayama, Meditation
Follow along with this classical yoga routine which includes 10 minutes of sun salutations, 10 minu… Sukadev Bretz Mar 14, 2014 41 views
A Few Thoughts on the Cobra with Narayani
Sukadev Bretz Dec 8, 2013 61 views
Yoga Knee Exercises with Dr. Nalini Sahay
Sukadev Bretz Jan 16, 2013 72 views
Headstand and Scorpion - Pincha Mayurasana - Advanced Yoga Practice
Sukadev Bretz Dec 19, 2012 100 views
Small Yoga Practice for Women Healthy Hormones - Satyananda Style
Sukadev Bretz Nov 15, 2012 65 views
Beginners Yoga Class Satyananda Style with Dr Nalini Sahay
Sukadev Bretz Oct 18, 2012 100 views
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