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Science Simplified!

                       JAI VIGNAN

All about Science - to remove misconceptions and encourage scientific temper

Communicating science to the common people

'To make  them see the world differently through the beautiful lense of  science'

Members: 22
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         WE LOVE SCIENCE HERE BECAUSE IT IS A MANY SPLENDOURED THING

     THIS  IS A WAR ZONE WHERE SCIENCE FIGHTS WITH NONSENSE AND WINS                                               

“The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge.”             

                    "Being a scientist is a state of mind, not a profession!"

                  "Science, when it's done right, can yield amazing things".

         The Reach of Scientific Research From Labs to Laymen

The aim of science is not only to open a door to infinite knowledge and                                     wisdom but to set a limit to infinite error.

"Knowledge is a Superpower but the irony is you cannot get enough of it with ever increasing data base unless you try to keep up with it constantly and in the right way!" The best education comes from learning from people who know what they are exactly talking about.

Science is this glorious adventure into the unknown, the opportunity to discover things that nobody knew before. And that’s just an experience that’s not to be missed. But it’s also a motivated effort to try to help humankind. And maybe that’s just by increasing human knowledge—because that’s a way to make us a nobler species.

If you are scientifically literate the world looks very different to you.

We do science and science communication not because they are easy but because they are difficult!

“Science is not a subject you studied in school. It’s life. We 're brought into existence by it!"

 Links to some important articles :

1. Interactive science series...

a. how-to-do-research-and-write-research-papers-part 13

b. Some Qs people asked me on science and my replies to them...

Part 6part-10part-11part-12, part 14  ,  part- 8

part- 1part-2part-4part-5part-16part-17part-18 , part-19 , part-20

part-21 , part-22part-23part-24part-25part-26part-27 , part-28

part-29part-30part-31part-32part-33part-34part-35part-36part-37,

 part-38part-40part-41part-42part-43part-44part-45part-46part-47

Part 48 part49Critical thinking -part 50 , part -51part-52part-53

part-54part-55part-57part-58part-59part-60part-61part-62part-63

part 64, part-65part-66part-67part-68part 69part-70 part-71part-73 ...

.......306

BP variations during pregnancy part-72

who is responsible for the gender of  their children - a man or a woman -part-56

c. some-questions-people-asked-me-on-science-based-on-my-art-and-poems -part-7

d. science-s-rules-are-unyielding-they-will-not-be-bent-for-anybody-part-3-

e. debate-between-scientists-and-people-who-practice-and-propagate-pseudo-science - part -9

f. why astrology is pseudo-science part 15

g. How Science is demolishing patriarchal ideas - part-39

2. in-defence-of-mangalyaan-why-even-developing-countries-like-india need space research programmes

3. Science communication series:

a. science-communication - part 1

b. how-scienitsts-should-communicate-with-laymen - part 2

c. main-challenges-of-science-communication-and-how-to-overcome-them - part 3

d. the-importance-of-science-communication-through-art- part 4

e. why-science-communication-is-geting worse - part  5

f. why-science-journalism-is-not-taken-seriously-in-this-part-of-the-world - part 6

g. blogs-the-best-bet-to-communicate-science-by-scientists- part 7

h. why-it-is-difficult-for-scientists-to-debate-controversial-issues - part 8

i. science-writers-and-communicators-where-are-you - part 9

j. shooting-the-messengers-for-a-different-reason-for-conveying-the- part 10

k. why-is-science-journalism-different-from-other-forms-of-journalism - part 11

l.  golden-rules-of-science-communication- Part 12

m. science-writers-should-develop-a-broader-view-to-put-things-in-th - part 13

n. an-informed-patient-is-the-most-cooperative-one -part 14

o. the-risks-scientists-will-have-to-face-while-communicating-science - part 15

p. the-most-difficult-part-of-science-communication - part 16

q. clarity-on-who-you-are-writing-for-is-important-before-sitting-to write a science story - part 17

r. science-communicators-get-thick-skinned-to-communicate-science-without-any-bias - part 18

s. is-post-truth-another-name-for-science-communication-failure?

t. why-is-it-difficult-for-scientists-to-have-high-eqs

u. art-and-literature-as-effective-aids-in-science-communication-and teaching

v.* some-qs-people-asked-me-on-science communication-and-my-replies-to-them

 ** qs-people-asked-me-on-science-and-my-replies-to-them-part-173

w. why-motivated-perception-influences-your-understanding-of-science

x. science-communication-in-uncertain-times

y. sci-com: why-keep-a-dog-and-bark-yourself

z. How to deal with sci com dilemmas?

 A+. sci-com-what-makes-a-story-news-worthy-in-science

 B+. is-a-perfect-language-important-in-writing-science-stories

C+. sci-com-how-much-entertainment-is-too-much-while-communicating-sc

D+. sci-com-why-can-t-everybody-understand-science-in-the-same-way

E+. how-to-successfully-negotiate-the-science-communication-maze

4. Health related topics:

a. why-antibiotic-resistance-is-increasing-and-how-scientists-are-tr

b. what-might-happen-when-you-take-lots-of-medicines

c. know-your-cesarean-facts-ladies

d. right-facts-about-menstruation

e. answer-to-the-question-why-on-big-c

f. how-scientists-are-identifying-new-preventive-measures-and-cures-

g. what-if-little-creatures-high-jack-your-brain-and-try-to-control-

h. who-knows-better?

i. mycotoxicoses

j. immunotherapy

k. can-rust-from-old-drinking-water-pipes-cause-health-problems

l. pvc-and-cpvc-pipes-should-not-be-used-for-drinking-water-supply

m. melioidosis

n.vaccine-woes

o. desensitization-and-transplant-success-story

p. do-you-think-the-medicines-you-are-taking-are-perfectly-alright-then revisit your position!

q. swine-flu-the-difficlulties-we-still-face-while-tackling-the-outb

r. dump-this-useless-information-into-a-garbage-bin-if-you-really-care about evidence based medicine

s. don-t-ignore-these-head-injuries

t. the-detoxification-scam

u. allergic- agony-caused-by-caterpillars-and-moths

General science: 

a.why-do-water-bodies-suddenly-change-colour

b. don-t-knock-down-your-own-life-line

c. the-most-menacing-animal-in-the-world

d. how-exo-planets-are-detected

e. the-importance-of-earth-s-magnetic-field

f. saving-tigers-from-extinction-is-still-a-travail

g. the-importance-of-snakes-in-our-eco-systems

h. understanding-reverse-osmosis

i. the-importance-of-microbiomes

j. crispr-cas9-gene-editing-technique-a-boon-to-fixing-defective-gen

k. biomimicry-a-solution-to-some-of-our-problems

5. the-dilemmas-scientists-face

6. why-we-get-contradictory-reports-in-science

7. be-alert-pseudo-science-and-anti-science-are-on-prowl

8. science-will-answer-your-questions-and-solve-your-problems

9. how-science-debunks-baseless-beliefs

10. climate-science-and-its-relevance

11. the-road-to-a-healthy-life

12. relative-truth-about-gm-crops-and-foods

13. intuition-based-work-is-bad-science

14. how-science-explains-near-death-experiences

15. just-studies-are-different-from-thorough-scientific-research

16. lab-scientists-versus-internet-scientists

17. can-you-challenge-science?

18. the-myth-of-ritual-working

19.science-and-superstitions-how-rational-thinking-can-make-you-work-better

20. comets-are-not-harmful-or-bad-omens-so-enjoy-the-clestial-shows

21. explanation-of-mysterious-lights-during-earthquakes

22. science-can-tell-what-constitutes-the-beauty-of-a-rose

23. what-lessons-can-science-learn-from-tragedies-like-these

24. the-specific-traits-of-a-scientific-mind

25. science-and-the-paranormal

26. are-these-inventions-and-discoveries-really-accidental-and-intuitive like the journalists say?

27. how-the-brain-of-a-polymath-copes-with-all-the-things-it-does

28. how-to-make-scientific-research-in-india-a-success-story

29. getting-rid-of-plastic-the-natural-way

30. why-some-interesting-things-happen-in-nature

31. real-life-stories-that-proves-how-science-helps-you

32. Science and trust series:

a. how-to-trust-science-stories-a-guide-for-common-man

b. trust-in-science-what-makes-people-waver

c. standing-up-for-science-showing-reasons-why-science-should-be-trusted

You will find the entire list of discussions here: http://kkartlab.in/group/some-science/forum

( Please go through the comments section below to find scientific research  reports posted on a daily basis and watch videos based on science)

Get interactive...

Please contact us if you want us to add any information or scientific explanation on any topic that interests you. We will try our level best to give you the right information.

Our mail ID: kkartlabin@gmail.com

Discussion Forum

Answering troll Qs on Vaccines

Started by Dr. Krishna Kumari Challa. Last reply by Dr. Krishna Kumari Challa 2 hours ago. 1 Reply

Q: Where is 1 study in the US using record-level data showing that kids who are fully vaccinated die less? According to AI, no such study exists. Why can't anyone show us the studies showing vaccines save lives? Is it all based on beliefs, no…Continue

How the asteroid belt formed

Started by Dr. Krishna Kumari Challa. Last reply by Dr. Krishna Kumari Challa Jan 10. 1 Reply

Q: How was the asteroid belt made?Krishna : The asteroid belt is located between the orbits of Mars and Jupiter and consists of countless rocky bodies known as asteroids. It is thought to have formed about 4.6 billion years ago during the early…Continue

Expert Reveals 5 Surprising Sources of Microplastics in Your Daily Diet

Started by Dr. Krishna Kumari Challa. Last reply by Dr. Krishna Kumari Challa Jan 9. 1 Reply

The public is starting to understand that they can find microplastics in their food, particularly seafood, but exposure from other foods is far more common than…Continue

Plastic particles can increase intestinal inflammation

Started by Dr. Krishna Kumari Challa. Last reply by Dr. Krishna Kumari Challa Jan 9. 1 Reply

A research team has investigated a possible link between the rising number of people with chronic inflammatory bowel disease and the increasing exposure to micro- and nanoplastics (MNPs). The research shows that plastic particles influence the…Continue

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Comment by Dr. Krishna Kumari Challa on July 24, 2025 at 10:20am

Humanity Has Dammed So Much Water It's Shifted Earth's Magnetic Poles

Recent shifts in Earth's magnetic field have human fingerprints all over them. While it is normal for our planet's magnetic poles to sporadically wander, new research shows we've now amassed enough water behind dam walls to account for at least some of the current movements. Harvard University geophysicist Natasha Valencic and colleagues calculated that the masses concentrated in just under 7,000 of Earth's biggest dams have knocked the crust's axis of rotation off kilter by around one meter (three feet) relative to the dynamo that drives the magnetic fields beneath the crust. What's more, all this water hoarding has also caused a 21-millimeter-drop in sea levels. As we trap water behind dams, not only does it remove water from the oceans, thus leading to a global sea level fall, it also distributes mass in a different way around the world This mass redistribution can impact Earth's magnetic pole positions relative to the surface. Extra weight added to a spinning sphere pulls the weighted part towards the equator, shifting the axis around which the sphere spins. So, redistributing Earth's surface weight re-orientates its spin axis, whether that be through damming water, melting glaciers, or groundwater removal. But it's only Earth's outer crust floating over its gooey inner parts – not the inner goo generating the magnetic field – that shift, leading to a different part of Earth's surface sitting over our planet's inner magnetic north. So, while north itself hasn't really moved in space, Earth's surface has shifted around, over the top of it. This phenomenon is called true polar wander.

https://agupubs.onlinelibrary.wiley.com/doi/10.1029/2025GL115468

Comment by Dr. Krishna Kumari Challa on July 24, 2025 at 7:56am

A Fungus, Not Its Insect Host, Paints the World Red

Lac insects carry a yeast-like symbiont that produces a commercially important bright red pigment, revealing insights about insect-microbe symbiosis.

For thousands of years, artisans have been dyeing textiles, jewelry, and handicrafts with a rich, vibrant red pigment that they obtain from lac insects. The most widely-cultivated lac insect, Kerria lacca, is bright crimson because of its natural pigments called laccaic acids.

Researchers now  found that K. lacca carry a yeast-like symbiont, which produces the colorful lac pigment and provides essential nutrients that the insects’ plant diet lacks.

Their findings, published in Proceedings of the National Academy of Sciences, highlight the role of fungal symbionts in insects for providing nutrition and other metabolites.

To characterize the lac insect, the research  team sequenced its genome, as well as that of its known symbionts: bacteria belonging to the genus Wolbachia, and an unidentified yeast-like fungus. They discovered that neither the lac insect nor Wolbachia carried the genes required to produce the molecules that make up laccaic acids. However, genes in the yeast-like symbiont encoded various enzymes that did, indicating the fungus as the only plausible source of the pigment. 

The researchers validated that the pigment originated in the yeast-like symbiont by spraying lac insects with fungicides. Depleting the fungal symbiont reduced the expression of genes required for pigment synthesis. Mass spectrometry revealed lower concentrations of laccaic acids in fungicide-treated insects, which also appeared paler in comparison to untreated insects. However, the fungicide treatment did not eliminate the yeast completely. “Therefore, the insects weren't completely colorless”.

Vaishally, et al. An endosymbiotic origin of the crimson pigment from the lac insectProc Natl Acad Sci USA. 2025;122(25):e2501623122.

Vashishtha A, et al. Co-existence, phylogeny and putative role of Wolbachia and yeast-like symbiont (YLS) in Kerria lacca (Kerr)Curr Microbiol. 2011;63(2):206-212.

https://www.the-scientist.com/a-fungus-not-its-insect-host-paints-t...

Comment by Dr. Krishna Kumari Challa on July 24, 2025 at 6:29am

Scientists use dental floss to deliver vaccines without needles

Flossing your teeth at least once a day is an essential part of any oral health routine. But it might also one day protect other parts of the body as scientists have created a novel, needle-free vaccine approach using a specialized type of floss.

In a study published in Nature Biomedical Engineering, researchers demonstrated that when floss laced with vaccine  components, such as proteins and inactive viruses, was applied along the gum lines of mice, it triggered an immune response.

This method of vaccine delivery is effective because the areas of gum between the teeth are highly permeable, allowing them to absorb vaccine molecules easily.

In the experiment, researchers flossed 50 mice every two weeks for 28 days, which wasn't an easy task. To floss each mouse, one person had to gently pull their jaw down with the metal ring from a keychain while another did the flossing.

Four weeks after the final vaccine dose, the mice were exposed to a lethal strain of flu.

All rodents that received the floss-based vaccine survived while the unvaccinated animals died. Additionally, the mice that had been flossed had a more widespread immune response throughout their bodies. Flu antibodies were detected in their feces, saliva and even in their bone marrow.

Finding antibodies in the bone marrow suggests the mice's bodies had established a long-term immune response. The researchers also saw an increase in T Cells (a type of immune cell that fights off infections) in the mice's lungs and spleen.

Next, the researchers wanted to see whether flossing would be a viable approach for humans. So they asked 27 healthy volunteers to floss with dental picks coated with food dye. On average, the dye reached the gums about 60% of the time.

The mouth and nose are the primary entry points for many viruses, making the oral cavity an ideal site for vaccine delivery. However, scientists have faced significant hurdles in developing needle-free vaccine alternatives for these areas due to the body's tough defenses against foreign invaders. A floss-based approach could bypass these challenges, offering a promising new method.

 Rohan S. J. Ingrole et al, Floss-based vaccination targets the gingival sulcus for mucosal and systemic immunization, Nature Biomedical Engineering (2025). DOI: 10.1038/s41551-025-01451-3

Comment by Dr. Krishna Kumari Challa on July 23, 2025 at 2:15pm

Engineered bacteria pave the way for vegan cheese and yogurt

Bacteria are set to transform the future of dairy-free milk products. Scientists have successfully engineered E. coli to produce key milk proteins essential for cheese and yogurt production, without using any animal-derived ingredients. This paves the way for plant-based dairy alternatives that mimic traditional dairy at a molecular level but are sustainable and cruelty-free.

A recent study published in Trends in Biotechnology reported two methods for producing casein (a milk protein) that are nutritionally and functionally similar to bovine casein.

Casein is a highly sought-after component in both infant and adult diets, as it is digestible, of high quality, and provides several essential amino acids our body needs.

The food and pharmaceutical industries have utilized microorganisms as cell factories for the large-scale production of biomolecules, dietary supplements, and enzymes for quite some time. Scientists were curious to see if the same approach could be used for recombinant casein proteins, produced through genetic engineering in microbial cell factories. However, these techniques often fail to replicate a key factor that imparts casein its unique properties—phosphorylation, a biological process where a phosphate group is added to a protein.

Phosphorylation of serine residues (amino acid components) is critical for casein's ability to bind calcium, which makes milk stable and provides it with nutritional properties. Calcium binding also ensures the formation of nanoscale protein structures called casein micelles, which act as delivery agents for bioavailable calcium and phosphate.

To overcome this issue, the researchers adopted two main strategies. First, they engineered bacteria to co-express three Bacillus subtilis protein kinases, which are enzymes that catalyze the addition of phosphate groups to proteins. Second, they designed a phosphomimetic version of αs1-casein, in which serine residues normally phosphorylated in the naturally occurring protein were replaced with aspartic acid to mimic the negative charge and functional effects of phosphorylation.

The team carried out structural analysis, calcium-binding tests, and simulated gastrointestinal digestion of the derived αs1-casein. The results indicated that both the phosphorylated and phosphomimetic caseins of bacterial origin had a high calcium-binding capacity, and their digestibility and structure were comparable to that of cattle-derived casein.

The researchers highlighted that while kinase-mediated phosphorylation provides a route for closely mimicking native casein, phosphomimetic casein provides a simpler path for producing functionally similar proteins. 

 Suvasini Balasubramanian et al, Production of phosphorylated and functional αs1-casein in Escherichia coli, Trends in Biotechnology (2025). DOI: 10.1016/j.tibtech.2025.05.015

Comment by Dr. Krishna Kumari Challa on July 23, 2025 at 2:10pm

Quantum internet moves closer as researchers teleport light-based information

Quantum teleportation is a fascinating process that involves transferring a particle's quantum state to another distant location, without moving or detecting the particle itself. This process could be central to the realization of a so-called "quantum internet," a version of the internet that enables the safe and instant transmission of quantum information between devices within the same network.

Quantum teleportation is far from a recent idea, as it was experimentally realized several times in the past. Nonetheless, most previous demonstrations utilized frequency conversion rather than natively operating in the telecom band.

Researchers recently demonstrated the teleportation of a telecom-wavelength photonic qubit (i.e., a quantum bit encoded in light at the same wavelengths supporting current communications) to a telecom quantum memory. Their paper, published in Physical Review Letters, could open new possibilities for the realization of scalable quantum networks and thus potentially a quantum internet.

 Yu-Yang An et al, Quantum Teleportation from Telecom Photons to Erbium-Ion Ensembles, Physical Review Letters (2025). DOI: 10.1103/3wh8-2gh1.

Comment by Dr. Krishna Kumari Challa on July 19, 2025 at 9:41am

The researchers also investigated how sleepy a participant felt when they woke up. While participants felt the sleepiest when awoken from REM sleep, the impact of the slow waves in non-REM sleep stages is quite intriguing.

They found a new aspect in which slow waves can present very distinct and opposite behaviors. Some slow waves are actually acting like arousal elements—they are part of the 'wake up!' signal. The more these waves occur just before awakening, the more alert you tend to feel upon awakening. While the other slow waves—whether they are present before waking up or persisting after—are the reason we sometimes feel so sleepy in the first moments of the day.
These findings can be used for future research into sleep disorders, such as insomnia or conditions involving incomplete awakenings.

Aurélie M. Stephan et al, Cortical activity upon awakening from sleep reveals consistent spatio-temporal gradients across sleep stages in human EEG, Current Biology (2025). DOI: 10.1016/j.cub.2025.06.064

Part 2

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Comment by Dr. Krishna Kumari Challa on July 19, 2025 at 9:37am

Scientists discover a signature 'wave' of activity as the brain awakens from sleep

Each morning, your brain embarks on a remarkable series of events: it transitions from being asleep, potentially in an alternate reality, to waking up. Within a short time, you regain waking consciousness, reorient yourself and reconnect with your surroundings, becoming ready to interact with the world again. But how does your brain accomplish this transition so safely and efficiently?

To better understand the awakening brain, researchers  analyzed over 1,000 awakenings using high-density EEG recordings on a second-by-second basis.

The study, published in Current Biology, reveals that the brain doesn't wake up all at once. Instead, it orchestrates a precise sequence of activation.

The researchers worked with high-density EEG data, which offers information about the time and location of brain activity. When looking at the activity progression throughout the awakening brain, they observed a clear sequence: it starts in central and frontal brain regions and gradually spreads toward the back of the brain.

This progression likely reflects how signals from subcortical arousal centers (deeper in the brain) reach the cortex, with shorter paths to frontal areas and longer ones toward regions further back.

To better understand how the brain navigates waking up at any moment, the researchers specifically studied awakening patterns in two stages: REM sleep, commonly associated with vivid dreams, and non-REM sleep, also known as deep sleep.

When participants awoke from non-REM sleep, their brain activity first showed a brief surge in slower sleep-like waves immediately followed by faster activity related to wakefulness. When participants awoke from REM sleep, the slower waves were skipped, leading to a more direct boost in faster brain activity.

"The brain responds differently to arousing signals depending on the stage it's in", the researchers say. "In non-REM sleep, neurons that connect arousal centers to the cortex alternate between states of activity and silence—a dynamic known as 'bistability.'

"As a result of this bistability, any arousing stimulus first triggers a slow wave, before transitioning to faster activity. In contrast, REM sleep does not have this bistable pattern, so the cortex immediately responds with the fast, wake-like, activity."

Part 1

Comment by Dr. Krishna Kumari Challa on July 19, 2025 at 9:28am

To directly test whether MER11 sequences can control gene expression, the team used a technique called lentiMPRA (lentiviral massively parallel reporter assay). This method allows thousands of DNA sequences to be tested at once by inserting them into cells and measuring how much each one boosts gene activity.

The researchers applied this method to nearly 7,000 MER11 sequences from humans and other primates, and measured their effects in human stem cells and early-stage neural cells.

The results showed that MER11_G4 (the youngest subfamily) exhibited a strong ability to activate gene expression. It also had a distinct set of regulatory "motifs," which are short stretches of DNA that serve as docking sites for transcription factors, the proteins that control when genes are turned on. These motifs can dramatically influence how genes respond to developmental signals or environmental cues.

Further analysis revealed that the MER11_G4 sequences in humans, chimpanzees, and macaques had each accumulated slightly different changes over time. In humans and chimpanzees, some sequences gained mutations that could increase their regulatory potential in human stem cells.

Young MER11_G4 binds to a distinct set of transcription factors, indicating that this group gained different regulatory functions through sequence changes and contributes to speciation
The study offers a model for understanding how "junk" DNA can evolve into regulatory elements with important biological roles. By tracing the evolution of these sequences and directly testing their function, the researchers have demonstrated how ancient viral DNA has been co-opted into shaping gene activity in primates.

Xun Chen et al, A phylogenetic approach uncovers cryptic endogenous retrovirus subfamilies in the primate lineage, Science Advances (2025). DOI: 10.1126/sciadv.ads9164www.science.org/doi/10.1126/sciadv.ads9164

Part 2

Comment by Dr. Krishna Kumari Challa on July 19, 2025 at 9:27am

Study reveals hidden regulatory roles of 'junk' DNA

A new international study suggests that ancient viral DNA embedded in our genome, which were long dismissed as genetic "junk," may actually play powerful roles in regulating gene expression. Focusing on a family of sequences called MER11, researchers have shown that these elements have evolved to influence how genes turn on and off, particularly in early human development.

The findings are published in the journal Science Advances.

Transposable elements (TEs) are repetitive DNA sequences in the genome that originated from ancient viruses. Over millions of years, they spread throughout the genome via copy-and-paste mechanisms.

Today, TEs make up nearly half of the human genome. While they were once thought to serve no useful function, recent research has found that some of them act like "genetic switches," controlling the activity of nearby genes in specific cell types.

However, because TEs are highly repetitive and often nearly identical in sequence, they can be difficult to study. In particular, younger TE families like MER11 have been poorly categorized in existing genomic databases, limiting our ability to understand their role.

To overcome this, the researchers developed a new method for classifying TEs. Instead of using standard annotation tools, they grouped MER11 sequences based on their evolutionary relationships and how well they were conserved in the primate genomes.

This new approach allowed them to divide MER11A/B/C into four distinct subfamilies, namely, MER11_G1 through G4, ranging from oldest to youngest.

This new classification revealed previously hidden patterns of gene regulatory potential. The researchers compared the new MER11 subfamilies to various epigenetic markers, which are chemical tags on DNA and associated proteins that influence gene activity. This showed that this new classification aligned more closely with actual regulatory function compared with previous methods.

Part 1

Comment by Dr. Krishna Kumari Challa on July 19, 2025 at 7:42am

Why do we need sleep? Researchers find the answer may lie in mitochondria

Sleep may not just be rest for the mind—it may be essential maintenance for the body's power supply. A new study by University of Oxford researchers, published in Nature, reveals that the pressure to sleep arises from a build-up of electrical stress in the tiny energy generators inside brain cells.

The discovery offers a physical explanation for the biological drive to sleep and could reshape how scientists think about sleep, aging, and neurological disease.

The team found that sleep is triggered by the brain's response to a subtle form of energy imbalance. The key lies in mitochondria—microscopic structures inside cells that use oxygen to convert food into energy.

When the mitochondria of certain sleep-regulating brain cells (studied in fruit flies) become overcharged, they start to leak electrons, producing potentially damaging byproducts known as reactive oxygen species. This leak appears to act as a warning signal that pushes the brain into sleep, restoring equilibrium before damage spreads more widely.

The researchers found that specialized neurons act like circuit breakers—measuring this mitochondrial electron leak and triggering sleep when a threshold is crossed. By manipulating the energy handling in these cells—either increasing or decreasing electron flow—the scientists could directly control how much the flies slept.

Even replacing electrons with energy from light (using proteins borrowed from microorganisms) had the same effect: more energy, more leak, more sleep.

In certain sleep-regulating neurons, they discovered that mitochondria—the cell's energy producers—leak electrons when there is an oversupply. When the leak becomes too large, these cells act like circuit breakers, tripping the system into sleep to prevent overload.

The findings help explain well-known links between metabolism, sleep, and lifespan. Smaller animals, which consume more oxygen per gram of body weight, tend to sleep more and live shorter lives. Humans with mitochondrial diseases often experience debilitating fatigue even without exertion, now potentially explained by the same mechanism.

This research answers one of biology's big mysteries. "Why do we need sleep? The answer appears to be written into the very way our cells convert oxygen into energy."

Raffaele Sarnataro et al, Mitochondrial origins of the pressure to sleep, Nature (2025). DOI: 10.1038/s41586-025-09261-y

 

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