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Comment by Dr. Krishna Kumari Challa on March 2, 2024 at 7:38am

The researchers observed the body switching energy sources—from glucose to fat stored in the body—within the first two or three days of fasting. The volunteers lost an average of 5.7 kg of both fat mass and lean mass. After three days of eating after fasting, the weight stayed off—the loss of lean was almost completely reversed, but the fat mass stayed off.

For the first time, the researchers observed the body undergoing distinct changes in protein levels after about three days of fasting—indicating a whole-body response to complete calorie restriction. Overall, one in three of the proteins measured changed significantly during fasting across all major organs. These changes were consistent across the volunteers, but there were signatures distinctive to fasting that went beyond weight loss, such as changes in proteins that make up the supportive structure for neurons in the brain.

For the first time, scientists were able to see what's happening on a molecular level across the body when people fast. Fasting, when done safely, is an effective weight loss intervention. Popular diets that incorporate fasting—such as intermittent fasting—claim to have health benefits beyond weight loss.

The new results provide evidence for the health benefits of fasting beyond weight loss, but these were only visible after three days of total caloric restriction—later than scientists previously thought.

While fasting may be beneficial for treating some conditions, oftentimes, fasting won't be an option to patients suffering from ill health. Scientists hope that these findings can provide information about why fasting is beneficial in certain cases, which can then be used to develop treatments that patients are able to do.

Systemic proteome adaptions to 7-day complete caloric restriction in humans, Nature Metabolism (2024). DOI: 10.1038/s42255-024-01008-9

Part 2

Comment by Dr. Krishna Kumari Challa on March 2, 2024 at 7:33am

Study identifies multi-organ response to seven days without food

New findings reveal that the body undergoes significant, systematic changes across multiple organs during prolonged periods of fasting. The results demonstrate evidence of health benefits beyond weight loss, but also show that any potentially health-altering changes appear to occur only after three days without food.

The study, published in Nature Metabolism, advances our understanding of what's happening across the body after prolonged periods without food.

By identifying the potential health benefits from fasting and their underlying molecular basis, researchers provide a road map for future research that could lead to therapeutic interventions—including for people that may benefit from fasting but cannot undergo prolonged fasting or fasting-mimicking diets, such as ketogenic diets.

Over millennia, humans have developed the ability to survive without food for prolonged periods of time. Fasting is practiced by millions of people throughout the world for different medical and cultural purposes, including health benefits and weight loss. Since ancient times, it has been used to treat diseases such as epilepsy and rheumatoid arthritis.

During fasting, the body changes its source and type of energy, switching from consumed calories to using its own fat stores. However, beyond this change in fuel sources, little is known about how the body responds to prolonged periods without food and any health impacts—beneficial or adverse—this may have. New techniques allowing researchers to measure thousands of proteins circulating in our blood provide the opportunity to systematically study molecular adaptions to fasting in humans in great detail.

Researchers followed 12 healthy volunteers taking part in a seven-day water-only fast. The volunteers were monitored closely on a daily basis to record changes in the levels of around 3,000 proteins in their blood before, during, and after the fast. By identifying which proteins are involved in the body's response, the researchers could then predict potential health outcomes of prolonged fasting by integrating genetic information from large-scale studies. Part 1

Comment by Dr. Krishna Kumari Challa on March 1, 2024 at 10:18am

Want fewer microplastics in your tap water? Try boiling it first

Nano- and microplastics are seemingly everywhere—water, soil and the air. While many creative strategies have been attempted to get rid of these plastic bits, one unexpectedly effective solution for specifically cleaning up drinking water might be as simple as brewing a cup of tea or coffee.

As reported in Environmental Science & Technology Letters, boiling and filtering calcium-containing tap water could help remove nearly 90% of the nano- and microplastics present.

Contamination of water supplies with nano- and microplastics (NMPs), which can be as small as one-thousandth of a millimeter in diameter or as large as 5 millimeters, has become increasingly common. The effects of these particles on human health are still under investigation, though current studies suggest that ingesting them could affect the gut microbiome. Some advanced drinking water filtration systems capture NMPs, but simple, inexpensive methods are needed to substantially help reduce human plastic consumption.

So researchers wanted to see whether boiling could be an effective method to help remove NMPs from both hard and soft tap water.

The researchers collected samples of hard tap water. 

Samples were boiled for five minutes and allowed to cool. Then, the team measured the free-floating plastic content. Boiling hard water, which is rich in minerals, will naturally form a chalky substance known as limescale, or calcium carbonate (CaCO3). Results from these experiments indicated that as the water temperature increased, CaCO3 formed incrustants, or crystalline structures, which encapsulated the plastic particles.

Researchers say that over time, these incrustants would build up like typical limescale, at which point they could be scrubbed away to remove the NMPs. They suggest any remaining incrustants floating in the water could be removed by pouring it through a simple filter such as a coffee filter.

In the tests, the encapsulation effect was more pronounced in harder water—in a sample containing 300 milligrams of CaCO₃ per liter of water, up to 90% of free-floating MNPs were removed after boiling. However, even in soft water samples (less than 60 milligrams CaCO₃ per liter), boiling still removed around 25% of NMPs. The researchers say that this work could provide a simple, yet effective, method to reduce NMP consumption.

Drinking Boiled Tap Water Reduces Human Intake of Nanoplastics and Microplastics, Environmental Science & Technology Letters (2024). DOI: 10.1021/acs.estlett.4c00081

Comment by Dr. Krishna Kumari Challa on March 1, 2024 at 9:54am

‘Epigenetic’ editing cuts cholesterol in mice

Changes to chemical tags on DNA in mice dial down the activity of a gene without cuts to the genome.

An alternative to genome editing can reduce the activity of a gene that affects cholesterol levels without changing the DNA sequence — and does so for an extended period, according to a study1 in mice.

Scientists achieved this effect by changing each animal’s ‘epigenome’, one feature of which is a collection of chemical tags that are bound to DNA and affect gene activity. After the treatment, activity of the targeted gene dropped and remained low for the 11 months over which the mice were studied.

https://www.nature.com/articles/d41586-024-00563-1?utm_source=Live+...

Comment by Dr. Krishna Kumari Challa on March 1, 2024 at 9:53am

How humans lost their tails
Researchers have shown that humans and other apes carry a DNA insertion in a gene called TBXT that other primates with tails, such as monkeys, don’t have. And mice carrying similar alterations to their genomes have short or absent tails. “They clearly show that this change contributes to tail loss. But it’s not the only one,” says human geneticist Malte Spielmann. Apes aren’t the only primates without tails, suggesting that the trait evolved multiple times. “Probably, there are multiple ways of losing a tail during development. Our ancestors chose this way,” says co-author Bo Xia.

https://www.nature.com/articles/d41586-024-00610-x?utm_source=Live+...

Comment by Dr. Krishna Kumari Challa on March 1, 2024 at 9:39am

Taking the motion sickness out of space travel

In lab experiments, aerospace engineers spin and rock human subjects--all in an effort to help prevent motion sickness when astronauts return to Earth and land in the choppy ocean.

Comment by Dr. Krishna Kumari Challa on March 1, 2024 at 9:29am

AI reveals prostate cancer is not just one disease

Artificial Intelligence has helped scientists reveal a new form of aggressive prostate cancer that could revolutionize how the disease is diagnosed and treated in the future.

The study published in Cell Genomics reveals that prostrate cancer, which affects one in eight men in their lifetime, includes two different subtypes termed evotypes.

The discovery was made by an international team led by the University of Oxford, and the University of Manchester, who applied AI on data from DNA to identify two different subtypes affecting the prostate.

The team hopes their findings could save thousands of lives in future and revolutionize how prostate cancer is diagnosed and treated. Ultimately, it could provide tailored treatments to each individual patient according to a genetic test which will also be delivered using AI.

This understanding is pivotal as it allows us to classify tumors based on how the cancer evolves rather than solely on individual gene mutations or expression patterns.

The researchers used AI to study changes in the DNA of prostate cancer samples (using whole genome sequencing) from 159 patients.

They identified two distinct cancer groups among these patients using an AI technique called neural networks. These two groups were confirmed by using two other mathematical approaches applied to different aspects of the data. This finding was validated in other independent datasets from Canada and Australia.

They went on to integrate all the information to generate an evolutionary tree showing how the two subtypes of prostate cancer develop, ultimately converging into two distinct disease types termed "evotypes."

Genomic evolution shapes prostate cancer disease type, Cell Genomics (2024). DOI: 10.1016/j.xgen.2024.100511. www.cell.com/cell-genomics/ful … 2666-979X(24)00038-7

Comment by Dr. Krishna Kumari Challa on February 28, 2024 at 9:52am

You may be breathing in more tiny nanoparticles from your gas stove than from car exhaust

A new study has found that cooking on your gas stove can emit more nano-sized particles into the air than vehicles that run on gas or diesel, possibly increasing your risk of developing asthma or other respiratory illnesses.

Combustion remains a source of air pollution across the world, both indoors and outdoors. Researchers found that cooking on your gas stove produces large amounts of small nanoparticles that get into your respiratory system and deposit efficiently.

Based on these findings, the researchers would encourage turning on a kitchen exhaust fan while cooking on a gas stove.

Recent studies have found that children who live in homes with gas stoves are more likely to develop asthma. But not much is known about how particles smaller than 3 nanometers, called nanocluster aerosol, grow and spread indoors because they're very difficult to measure. These super tiny nanoparticles are so small that you're not able to see them. They're not like dust particles that you would see floating in the air. After observing such high concentrations of nanocluster aerosol during gas cooking, we can't ignore these nano-sized particles anymore, say scientists. This would mean that adults and children could be breathing in 10 to 100 times more nanocluster aerosol from cooking on a gas stove indoors than they would from car exhaust while standing on a busy street.

Since most people don't turn on their exhaust fan while cooking, having kitchen hoods that activate automatically would be a logical solution.

 Brandon Boor et al, Dynamics of nanocluster aerosol in the indoor atmosphere during gas cooking, PNAS Nexus (2024). DOI: 10.1093/pnasnexus/pgae044. academic.oup.com/pnasnexus/art … /3/2/pgae044/7614671

Comment by Dr. Krishna Kumari Challa on February 28, 2024 at 9:45am

There are different types of optical tweezers. For example, free-space optical tweezers can manipulate an object in an open environment such as air or liquid without any physical barriers or structures guiding the light. But in this study, the researchers built nanotweezers embedded in an optofluidic device that integrates optical and fluidic technologies on a single chip.

The chip contains silicon-based photonic crystal cavities—the nanotweezers, which are essentially tiny traps that gently nudge the phages into position using a light-generated force field. The system allowed the researchers to precisely control single bacteria and single virions and acquire information about the trapped microorganisms in real time.

What sets this approach apart is that it can distinguish between different types of phages without using any chemical labels or surface bioreceptors, which can be time-consuming and sometimes ineffective. Instead, the nanotweezers distinguish between phages by reading the unique changes each particle causes in the light's properties. The label-free method can significantly accelerate the selection of therapeutic phages, promising faster turnaround for potential phage-based treatments.
The research also has implications beyond phage therapy. Being able to manipulate and study single virions in real time opens up new avenues in microbiological research, offering scientists a powerful tool for rapid testing and experimentation. This could lead to a deeper understanding of viruses and their interactions with hosts, which is invaluable in the ongoing battle against infectious diseases.

Nicolas Villa et al, Optical Trapping and Fast Discrimination of Label‐Free Bacteriophages at the Single Virion Level, Small (2024). DOI: 10.1002/smll.202308814

Part 2

Comment by Dr. Krishna Kumari Challa on February 28, 2024 at 9:44am

Nanotweezers manipulate bacteriophages with minimal optical power, a breakthrough for phage therapy

Scientists  have developed a game-changing technique that uses light to manipulate and identify individual bacteriophages without the need for chemical labels or bioreceptors, potentially accelerating and revolutionizing phage-based therapies that can treat antibiotic-resistant bacterial infections.

With antibiotic resistance looming as a formidable threat to our health, scientists are on a constant quest for alternative ways to treat bacterial infections. As more and more bacterial strains outsmart drugs we have been relying on for decades, a possible alternative solution may be found in bacteriophages, which are viruses that prey on bacteria.

Phage therapy, the use of bacteriophages to combat bacterial infections, is gaining attraction as a viable alternative to traditional antibiotics. But there is a catch: Finding the right phage for a given infection is like searching for a needle in a haystack, while current methods involve cumbersome culturing, time-consuming assays.

Now, scientists  have developed on-chip nanotweezers that can trap and manipulate individual bacteria and virions (the infectious form of a virus) using a minimal amount of optical power. The study is published in the journal Small.

The nanotweezers are a type of optical tweezers, scientific instruments that use a highly focused laser beam to hold and manipulate microscopic (e.g., virions) and even sub-microscopic objects like atoms in three dimensions. The light creates a gradient force that attracts the particles towards a high-intensity focal point, effectively holding them in place without physical contact.

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