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Comment by Dr. Krishna Kumari Challa 5 hours ago

Can certain foods prevent stomach cancer?

Dietary choices can influence stomach cancer risk. Consuming more fruits, vegetables, and whole foods while reducing processed foods, sugar, salt, and inflammatory foods may lower risk. Maintaining a healthy weight, regular exercise, avoiding smoking and excess alcohol, and appropriate cancer screening further support prevention. Genetics remain a major risk factor.
Eating fewer processed and preserved foods, which are generally high in sugar and salt and potential nitrites or nitrates is one advice all teh experts give.
Aim to eat more fruits and vegetables. The antioxidant compounds in produce can provide extra protection against diseases like stomach cancer. When meal planning, try to ensure that half your plate is filled with vegetables.
When possible, follow a Mediterranean diet, which emphasizes whole, plant-based foods and healthy fats. Choose high-quality proteins like lean meat, fish and legumes. Avoid foods known to cause inflammation and eat fewer starches, including potatoes and pasta.
Eating smaller meal portions throughout the day—such as four to six smaller meals throughout the day—rather than sticking to three large meals. Compared to eating a big meal, eating smaller meals causes less stomach stretching and stress on your body and allows for smaller insulin responses.
Exercise has a positive effect on reducing cancer risk.
Obesity—especially excess fat around the midsection—can increase the risk of cancer. This type of fat, called visceral fat, can secrete hormones that increase your risk of cancer.
In addition to weight gain, pay attention to unexplained weight loss. Unexplained weight loss can be the first sign of cancer.
Other things to avoid include smoking and alcohol—particularly beer, which has been shown to increase stomach cancer risk.

Comment by Dr. Krishna Kumari Challa 5 hours ago

Beyond the fear: Scientists test the health impacts of 5G
From street-level measurements to long-term health studies, researchers are building a clearer picture of the impact of everyday exposure to 5G signals on human health.

Measurements across multiple European countries indicate that everyday exposure to 5G radiofrequency electromagnetic fields remains well below international safety limits. Short-term laboratory studies found no measurable effects on heart function, stress, skin temperature, or brain activity in healthy adults exposed to 3.5 GHz 5G signals. Ongoing research is examining long-term health and behavioural impacts.
More than 800 measurements were taken across urban and rural locations in eight EU countries, plus Switzerland and the UK. The team looked at scenarios from phones in flight mode to data-intensive activities, such as sharing attachments or watching livestreamed video.

The results show that exposure to RF-EMF in everyday environments remains well below international safety limits in all settings measured.

These limits, set by independent scientific bodies, define the maximum exposure levels considered safe for the general public and include large safety margins.

To investigate whether 5G signals have any immediate effects on the body, researchers in France have carried out the first coordinated human laboratory studies focusing on a key 5G frequency band: 3.5 gigahertz.

At INERIS, the French National Institute for Industrial Environment and Risks near Paris, 31 healthy volunteers were exposed to 5G signals for 26 minutes under controlled conditions designed to reflect real-world environmental exposure.
They observed no measurable impact on heart function, stress levels, skin temperature or brain activity in healthy young adults.
However, the researchers stress that the phone doesn't only bring radio frequency electromagnetic fields exposure. It also brings screen light exposure, mental arousal or device dependency.

Source:

https://projectgoliat.eu/

https://cordis.europa.eu/project/id/101057262

Comment by Dr. Krishna Kumari Challa 5 hours ago

Halley's Comet wrongly named: 11th-century English monk predates British astronomer
Evidence indicates that the 11th-century monk Eilmer of Malmesbury recognized the periodicity of Halley's Comet centuries before Edmond Halley. Eilmer linked two appearances of the comet, as described in medieval chronicles, suggesting the comet’s cycle was understood earlier than previously thought. This challenges the appropriateness of the comet’s current name.

https://www.universiteitleiden.nl/en/news/2026/01/halleys-comet-wro....

Comment by Dr. Krishna Kumari Challa 5 hours ago

Ultra-thin wireless retinal implant offers hope for safely restoring vision signals

An ultra-thin, wireless retinal implant using a zinc oxide nanowire and silver–bismuth–sulfide nanocrystal assembly enables safe, precise electrical stimulation of retinal neurons via near-infrared light at low intensities. The device shows strong biocompatibility, stability, and negligible heating, making it promising for vision restoration and broader neuromodulation applications.

Tarik S. Kaya et al, Photovoltaic nanoassembly of nanowire arrays sensitized with colloidal nanocrystals for near-infrared retina photostimulation, Science Advances (2026). DOI: 10.1126/sciadv.aea7001

Comment by Dr. Krishna Kumari Challa 5 hours ago

Scientists observe a 300-million-year-old brain rhythm in several animal species

Sleep is a universal biological state that allows all animals, from mammals to amphibians, fish and even insects, to restore their energy and consolidate knowledge that can contribute to their survival. Neuroscientists and zoologists have been investigating the biological underpinnings of sleep and its vital functions for centuries, more recently by measuring the brain activity of animals or people while they are asleep.

Recorded electrical signals that nerve cells produce while they are communicating with each other, also known as brain rhythms, have provided valuable insight into what happens during sleep. One of these rhythms, the so-called infraslow rhythm, had so far been primarily observed in mammals and was linked to a stage of sleep known as non-rapid eye movement (NREM) sleep.

Researchers recently recorded the brain activity of a wider range of animals and found that this ancient rhythm is common across several species, including reptiles, birds, rodents and humans. Their most recent paper, published in Nature Neuroscience, reports the observation of the infraslow brain rhythm in seven different lizard species.

In addition to brain activity, they also recorded physiological signals such as eye movements, heart rate, breathing rate, and muscle tone.

The large dataset compiled by the researchers over the past decade or so led to an important and interesting discovery. Specifically, the team found that reptiles, mammals, and birds share a common brain rhythm, the so-called infraslow rhythm. This finding suggests the presence of an ancestral mechanism that dates back at least to 300 million years ago, when the earliest known ancestor of the species examined lived.

This rhythm involves not only brain activity but also physiological processes and peripheral vascularization, indicating that it is a global, organism-wide rhythm.

The infraslow rhythm closely resembles a rhythm previously described in mammals during non-REM (NREM) sleep. In mammals, this rhythm has been proposed to play a role in brain 'cleaning' processes by facilitating the elimination of metabolic waste through cerebrospinal fluid flow. Additionally, because this rhythm is associated with fluctuations in vigilance, it may also represent an adaptive mechanism that allows periodic monitoring of the environment during sleep, potentially reducing the risk of predation.

Antoine Bergel et al, Sleep-dependent infraslow rhythms are evolutionarily conserved across reptiles and mammals, Nature Neuroscience (2025). DOI: 10.1038/s41593-025-02159-y.

Comment by Dr. Krishna Kumari Challa yesterday

Sugar Without The Insulin Spike

A natural, low-calorie sugar that doesn’t cause a spike in insulin sounds too good to be true. But it really does exist!

It’s called tagatose, and it comes in very small amounts in a few fruits and dairy products.

Now, scientists have figured out how to manufacture the rare sugar at larger scales.
The product is 92 percent as sweet as sucrose, and yet it doesn’t spike insulin levels.

Tagatose is mostly fermented in the gut, so only a small portion of it is actually absorbed into the bloodstream.

Unlike high-intensity artificial sweeteners, it can even be used in baked goods.

https://www.cell.com/cell-reports-physical-science/fulltext/S2666-3864(25)00592-2?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS2666386425005922%3Fshowall%3Dtrue

Comment by Dr. Krishna Kumari Challa yesterday

Barnacle-inspired E. coli could treat IBD
Escherichia coli engineered to produce biological ‘glue’ could help to heal damage in the guts of people with inflammatory bowel disease (IBD). Researchers engineered E. coli to produce ‘cement proteins’ — similar to those that barnacles use to stick onto rocks — when they come into contact with blood, and a protein that boosts wound healing. In mouse models of IBD, the team found that the bacteria could stick onto internal wounds for ten days, and after that time the mice’s guts resembled those of healthy mice.

New Scientist 
 Nature Biotechnology paper

Comment by Dr. Krishna Kumari Challa yesterday

Chronic wound bacterium prevents healing

The bacterium Enterococcus faecalis produces damaging molecules that can prevent chronic wounds such as diabetic foot sores from healing. These reactive molecules, such as hydrogen peroxide, trigger a stress response in keratinocytes, the skin cells responsible for wound healing, which effectively paralyzes them. Researchers found that treating skin cells with the antioxidant enzyme catalase can de-stress keratinocytes, which restores their healing capabilities. The team suggests that dressings infused with antioxidants could be a more effective way to treat chronic wounds than trying to kill E. faecalis with antibiotics.

https://www.science.org/doi/10.1126/sciadv.aeb5297

https://www.genengnews.com/topics/infectious-diseases/disarming-ant...

Comment by Dr. Krishna Kumari Challa yesterday

Phages evolve differently in microgravity

Viruses that infect bacteria, called phages, evolve different strategies to infect their targets on the International Space Station than they do on the ground. Researchers found that the phages took longer to infect E. coli in microgravity, and that the viruses developed microgravity-specific mutations, some of which helped them to better cling onto bacterial receptors. Understanding how phages adapt to different conditions could help researchers to optimize them for use against antibiotic-resistant bacteria on Earth.

https://journals.plos.org/plosbiology/article?id=10.1371/journal.pb...

https://www.livescience.com/health/viruses-infections-disease/virus...

Comment by Dr. Krishna Kumari Challa yesterday

Exhaled breath may carry clues to gut microbiome health

Exhaled breath contains volatile organic compounds produced by gut microbes, allowing noninvasive detection of gut microbiome composition. Breath analysis accurately reflected gut bacteria in both children and mice and predicted the presence of asthma-associated Eubacterium siraeum. This approach may enable rapid, noninvasive monitoring and diagnosis of gut health issues.

The gut microbiota shapes the human and murine breath volatilome, Cell Metabolism (2026). DOI: 10.1016/j.cmet.2025.12.013. www.cell.com/cell-metabolism/f … 1550-4131(25)00544-3

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